In my
previous blog, Who Am I…for Health’s Sake,
I suggested that we are possessed by different selves that behave in unique
ways as we navigate healthcare and our health future. These distinct selves include that of
consumer, patient, citizen and customer.
Each of the four selves is well intentioned but does not live up to its
potential to improve health. They
fragment our attention, limit our power, put their own needs above the rest,
and derail us from taking control of our own health destiny. In order to achieve our optimal health
potential, we must be, in the words of cummings, “nobody but ourselves” and
fight against the forces all around us to “make you everybody else.”
This blogs
outlines a way forward that that informs, supports, and strengthens people to
improve their health through analytics.
The emerging
reality is that the American way of producing health is failing because of its
fixation on health care, its denial that
people are the active ingredient for change, and its slow uptake of technologies.
The new reality is that prevention is more important than treatment, behavior
change is the reliable pathway to improved outcomes, and information
technologies are shifting power to people to become the primary agents of
change.
It’s about health, stupid!
There is
greater appreciation that the health of Americans, ranked the lowest among
wealthy nations on most measures, will not improve by spending more on health
care. Compelling evidence on the
determinants of health show that personal behavior is most important in reducing
premature mortality. In fact it is about
three times as important as health care.
Breakthroughs in health will happen by attending to what is obvious to
prevent chronic illnesses…diet, exercise, weight, smoking and doing what the
doctor says…rather than through advances in new research and clinical
care. But what is obvious has not been
easy.
The science of behavior change is
improving…dramatically
People need
to change their behavior to achieve better health, but our track record has not
been good. We are “just human” and do
not always do the rational thing, can be lazy, have other priorities, stick
with our habits, and want to fit in. And
despite the best intentions of those who care for us, including providers,
payers, and policy makers, we have not cracked the code. Until now.
Behavioral
economics is all the rage. It puts
together what we know about social psychology and economics to come up with
powerful solutions that are working. It
digs deep into what drives behavior change and intervenes at key points. For example, it understands that people have
biases for maintaining the status quo, for the present rather than the future,
and about “loss aversion”. It knows that
we have difficulty evaluating risk because we exaggerate small probabilities,
we respond to positive rewards that are frequent and fun and that sometimes
play on regret, and we tend to follow through with things if we make a contract
to do so. Marketers know these things
and use it in advertising to make us to buy things. It’s time for people and their advocates to
embrace these tools to improve health.
Technologies put people in control
People are
making more decisions for themselves rather than relying on experts because
there is more information available, translated just for them, and constantly
available through devices such as smartphones.
People do their banking, airline reservations, and stock trading on
their own, 24/7, and they can do the same in managing their own health. In the near future they will be aided by
passive sensors that will monitor their health and have their own Siri-like
advisor formulate their daily health agenda.
People stay engaged, supported, and challenged through social media and
depend on the wisdom of their peers for product reviews rather than relying on
marketers. And the expanding
availability of information and its democratization provide a personal
analytics platform for behavior change that is more people centric,
self-managed, and delivered outside of the usual healthcare structures in the
living room, over the phone, and at the coffee shop.
Know me and work with me…or get lost
As the
integrated self takes more control of behaviors to improve health, it will need
support, but of a different kind. People
will expect everything to be customized to their needs. They will demand accountability for products
and services to work. They will be an
active participant in key decisions. And
with the convergent forces of a new priority on health outcomes and a focus on
behavior change, along with enabling behavior sciences and information
technologies, they will assume a central and responsible role to improve their
health future.
Stay tuned
for my forthcoming book, Person Centered Analytics for Health .
No comments:
Post a Comment